Yes, using therapeutic vapes can certainly help you quit smoking, often more effectively than existing quit smoking therapies.
In fact, recent studies have shown nicotine vaping to be twice as effective for stopping smoking1Hartmann-Boyce J et al, Cochrane Database Systematic Review (2024) than more traditional forms of nicotine replacement therapies (NRT), such as patches, gums, and sprays.
Out of every 100 people using cessation therapies, the following successfully stopped for at least 6 months:
12/100
Nicotine vaping
Up to 3x more likely to stop smoking than by using other therapies
7/100
Vaping (no nicotine)
1.7x less likely to stop smoking than nicotine vaping
Moderate certainty
6 studies 1,613 people
6/100
Nicotine replacement
2x less likely to stop smoking than nicotine vaping
High certainty
7 studies 2,544 people
4/100
Behavioural / no support
3x less likely to stop smoking than nicotine vaping
Less certainty
11 studies 6,819 people
Why do they seem to increase the chances of quitting?
Vaping delivers the nicotine your body craves without inhaling deadly tobacco smoke, just like many other quitting therapies.
However, unlike any other quitting therapies, vaping also maintains those important physical elements that you’re used to from smoking, like:
The hand-to-mouth motion
Inhaling (puffing) and exhaling
Throat hit
This can make things quite a bit more manageable, particularly at times you’d normally have strong urges to smoke, such as:
Having drinks with friends
During work breaks
After meals
You can simply puff on your therapeutic vape each time you feel the urge to smoke.
And of course, with therapeutic vaping, you’re not alone. Having ongoing support and counselling is proven to improve your chances of success, and many pharmacists and GPs are now highly trained in providing cessation support.
If you’re interested in quitting, a great place to start is your local pharmacy. Your pharmacist can assess your situation and, if suitable, supply a range of quitting therapies, including therapeutic vapes without a prescription (e.g., WA and TAS).
The content on this website is for informational purposes only and is not to be used as a substitute for professional medical advice. Always consult your healthcare provider for medical guidance. Quitwise is not responsible for any health outcomes based on the information presented here.
Quitwise is owned and operated by Liber Pharmaceuticals for the purpose of furthering education regarding therapeutic vaping products as a second-line therapy for the purposes of smoking cessation and the management of nicotine dependence.
Liber is an Australian owned and operated company and has no affiliation with the tobacco industry, their affiliates, or any organisations or individuals engaged in lobbying on their behalf.
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All listed pharmacies have been verified as a stocked and trained provider of therapeutic nicotine vapes