Helpful articles Is shortness of breath normal after quitting cigarettes? Published: 12 February 2025 Key takeaways Breathing struggles: Post-smoking shortness, a temporary hurdle Quitting causes increased lung sensitivity and cilia healing progress Withdrawal anxiety, stress trigger shortness of breath Phlegm cleanup explains breathing discomfort Further tips for quicker post-smoking recovery Have you ever asked yourself, […]

Helpful articles Cost of cigarettes in Australia: Prices and tax laws (2025) Published: 12 February 2025 Key takeaways Cigarette prices in Australia continue to surge due to taxes A pack now costs around $45 on average Heavy taxes aim to deter smoking, with smoking rates halved since 1995 Rising cigarette costs and their impact on […]

Helpful articles What happens after 6 days of not smoking? Published: 12 February 2025 Key takeaways After six days, your body begins healing. Circulation improves, heart rate returns to normal. Carbon monoxide levels in blood decrease. Lungs start to clear out harmful toxins. Antioxidants increase, taste and smell improve. You’ve made it through six days […]

Helpful articles How to get nicotine vape juice in Australia Published: 12 February 2025 Key takeaways Pharmacies don’t require prescriptions (except for WA and TAS) High-concentration pharmacy vapes require GP prescription Only use vaping to quit and not for casual or recreational use. Quitting smoking is a challenging journey, but with the right tools and […]